For long, societal norms have inhibited men from openly expressing their feelings and seeking support. This environment of silence can lead to significant emotional distress, affecting not only individual well-being but also relationships and overall personal fulfillment. Developing emotional resilience – the ability to adapt from adversity an

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Janki Shah Of Get Reconnected Psychotherapy Services Get Reconnected Psychotherapy & Counselling Services (905) 439-6734 [email protected] 120 Eglinton Avenue East, Suite 202-A, Toronto, ON, M4P1E2 Fear often holds us from venturing risks. We worry about failure, and this trepidation can silence our growth. But what if we could alter our ou

Janki Shah Of Get Reconnected Psychotherapy Services Get Reconnected Psychotherapy & Counselling Services (905) 439-6734 [email protected] 120 Eglinton Avenue East, Suite 202-A, Toronto, ON, M4P1E2 Fear often tethers us from taking leap. We worry about failure, and this hesitation can immobilize our growth. But what if we could shift our ou